Preparation
To support your child during the vaccine appointment, plan ahead and discuss recommendations with your child's doctor. Bring anything your child finds comforting (a toy, blanket, or book) to reassure them during the visit.1
Pain relief
Bring some sweets or a sugary drink. Tasting something sweet can help reduce pain response.1
You can ask your doctor for a pain-relieving ointment that can be applied on your child's skin before injection.1
Deep breathing can help manage anxiety and pain.1
Be honest and calm
Explain to your child in advance what to expect:2
- Be honest; explain that injections can sting, but that it doesn’t last long
- Engage other family members, especially older siblings, to support your child
- Remind your child that vaccines can keep him or her healthy
Distract your child
Right before they are given the vaccination, engage with your child – talk to them, sing a song, tell a story, or just act silly to distract them. Stay calm and cheerful throughout.1
Immediately afterwards
Be ready with plenty of praise and cuddles!1
At home
Your child may develop mild side effects to the vaccine, like moderate pain, swelling or short-term fever; these are common and should soon go away. Contact your doctor if anything concerns you.1
